ABOUT ME
I have dedicated my whole life to sport and exercise, playing team sports before finding my existence as an endurance athlete and Coach. Over the last decade I have gathered in all the best knowledge and experienced the highs and lows of training and competition, along that journey developing my own Coaching method which puts you the Athlete front and centre and is driven by these principles:
PURPOSE
Everything we do is about purpose, it helps us visualise our future success. Through discovering and providing my athletes with purpose they are able to challenge themselves to be self critical, push themselves when things get tough and be open to ideas on how to move forwards. There is no right or wrong way just a notion that we are continually improving and ever evolving.
SUPPORT
Success is achieved easier as a team. I offer a support system that strives to go above and beyond to help athletes maintain their focus in competition, while creating balance between their training and life.
CONSISTENCY
Through a consistent approach to training we create the building blocks to success. The small steps on the journey add up over time, creating a strong, confident and able athlete that is capable of achieving whatever challenges are put in front of them.
ADVENTURE
Experiencing all that life has to offer, going to different places, meeting new friends and exploring beyond the horizon is what being an endurance athlete is all about. Using your strengths to unearth untapped potential, while finding a deep connection with the surroundings you have found yourself within.
BELIEF
I have a strong belief in all my athletes, creating a positive environment in which they are able to train. This helps you to have belief in the process, in yourselves and in the growth you are wanting to achieve. Couple that with self awareness and you are onto a winning formula, developing a mindset, habits and an attitude that is going to encourage high levels of performance and success.